Biotin, also known as vitamin B7 or vitamin H, has long been touted for its potential benefits in promoting healthy hair, skin, and nails.

However, emerging research suggests that this essential nutrient may also play a role in managing blood sugar and cholesterol levels.

溺 One of the key areas where biotin has shown promise is in its ability to support healthy blood sugar regulation.

Studies have indicated that biotin may help enhance the activity of enzymes involved in glucose metabolism, potentially aiding in the management of conditions like type 2 diabetes. - https://nutricarenow.com/blog/biotin-blood-sugar-cholesterol/?unique_id_equggrw6

The Surprising Role of Biotin in Blood Sugar and Cholesterol Management