Unraveling the Mystery:

Why Are Your Triglycerides High While Cholesterol Is Low?

High triglycerides coupled with low cholesterol can be a puzzling and concerning health situation.

Triglycerides are a type of fat found in the blood, while cholesterol is a waxy substance that plays a crucial role in various bodily functions.

🤔 One common reason for this discrepancy is an imbalance in your diet.

🍔🍕 Consuming too many carbohydrates, especially from added sugars and refined grains, can lead to elevated triglyceride levels.

When we consume more carbs than our body needs, the excess is converted into triglycerides and stored as fat. - https://nutricarenow.com/blog/triglycerides-high-cholesterol-low/?unique_id_bnlpc1kh

Unraveling the Paradox: High Triglycerides, Low Cholesterol