Maintaining a balanced diet during pregnancy is crucial for the optimal development of the fetus.

One often overlooked nutrient that plays a vital role in this process is vitamin C.

While the importance of this essential vitamin is widely recognized, its specific influence on fetal growth and development may surprise many.

Vitamin C, also known as ascorbic acid, is a water-soluble nutrient that serves numerous functions within the human body.

During pregnancy, it takes on an even more significant role, contributing to the healthy development of the baby in several key ways.

Firstly, vitamin C is a potent antioxidant, protecting both the mother and the developing fetus from the harmful effects of oxidative stress.

Exploring the Vital Influence of Vitamin C on Fetal Growth and Development