Recent research has unveiled a concerning connection between over-the-counter sleep aids and an increased risk of dementia.

These commonly used medications, often viewed as benign, contain anticholinergic properties that may impair cognitive function over time.

Studies suggest that prolonged use can lead to significant memory decline and other cognitive impairments.

It is crucial for individuals relying on these aids to consult healthcare professionals for safer alternatives and to assess their long-term health strategies.

Prioritizing sleep hygiene and holistic approaches may mitigate risks. - https://agegracefullycare.com/blog/sleep-aids-dementia-link/?unique_id_8mh220j9

The Concerning Connection Between Common Sleep Aids and Cognitive Decline