Cognitive dissonance, a psychological phenomenon where individuals hold contradictory beliefs or attitudes, has emerged as a surprising factor impacting mental health in the past year.

As the world grappled with the ongoing challenges of the pandemic, many people found themselves navigating complex and often conflicting information, expectations, and experiences.

One of the primary ways cognitive dissonance manifested was in the struggle to reconcile personal beliefs and values with the rapidly changing social and professional landscape. - https://webmdnetwork.com/blog/cognitive-dissonance-year-in-review/?unique_id_11unaxm1

Cognitive Dissonance: A Surprising Insight into Mental Health Trends