The Tour de France, the pinnacle of professional cycling, is a grueling event that pushes the limits of human endurance.

Amidst the relentless days of intense competition, rest days play a crucial role in the overall performance and well-being of the riders.

Today, as the peloton takes a much-needed break, it's the perfect opportunity to delve into the importance of rest days in this demanding sport.

🚴‍♀️ Rest days are strategically scheduled throughout the three-week Tour to provide the riders with a chance to recover both physically and mentally. - https://francefocusguide.com/blog/is-today-a-rest-day-for-the-tour-de-france/

The Crucial Role of Rest Days in the Tour de France