As parents, we often find ourselves navigating the complex world of infant care, seeking solutions to help our little ones sleep soundly.

One particular topic that has garnered significant attention is the use of melatonin supplements for infants.

While the benefits of melatonin for adults are well-established, the safety and efficacy of its use in infants deserve a closer examination.

Melatonin is a naturally occurring hormone that plays a crucial role in regulating the body's sleep-wake cycle.

In adults, it has been shown to effectively treat various sleep disorders, including jet lag and delayed sleep phase syndrome. - https://kidshealthexperts.com/blog/melatonin-infants-safety/?unique_id_kb4t5du4

The Surprising Truth About the Safety of Melatonin for Infants