For individuals trying to manage their cholesterol levels, the inclusion of hard-boiled eggs in their diet can be a topic of debate.

While eggs are a nutrient-dense food, they do contain cholesterol, leading some to question whether they can be enjoyed on a low-cholesterol diet.

The good news is that research has shown that the cholesterol found in eggs has a relatively small impact on the overall cholesterol levels in the body for most people.

This is because the body's production of cholesterol is much more heavily influenced by the consumption of saturated and trans fats than it is by dietary cholesterol. - https://nutricarenow.com/blog/hard-boiled-eggs-low-cholesterol-diet/?unique_id_hbdmhwje

Exploring the Role of Hard Boiled Eggs in a Low Cholesterol Diet