Vitamin C, a vital nutrient known for its antioxidant properties and immune-boosting capabilities, has long been a topic of discussion when it comes to its potential impact on kidney health.

As with any nutrient, it's essential to understand the facts and separate myth from reality.

🔍 One of the primary concerns surrounding vitamin C and kidney health is the potential risk of kidney stones.

It's a common misconception that high doses of vitamin C can lead to the formation of oxalate-containing kidney stones.

However, the scientific evidence on this matter is mixed. - https://nutricarenow.com/blog/vitamin-c-harmful-kidneys/?unique_id_nrfxwyye

"Vitamin C and Kidney Health: Separating Fact from Fiction"