Baked potatoes are often overlooked for their health benefits, but concerns about cholesterol risk deserve attention.

🍽️ Rich in fiber, vitamins, and minerals, baked potatoes can be a nutritious addition to any diet.

They are naturally low in fat and contain no cholesterol, making them heart-healthy when prepared without excessive butter or sour cream.

凜 However, toppings can significantly impact their health profile.

Opting for healthier options like Greek yogurt, herbs, or vegetables can enhance flavor without adding unnecessary cholesterol.

Are Baked Potatoes a Cholesterol Risk? Exploring the Truth