Unpeeling the Truth:

Are Bananas a Protein, Carbohydrate, or Fat?

As the humble banana graces our grocery shelves, its true nutritional identity is often shrouded in mystery.

Are these curved yellow wonders protein powerhouses, carbohydrate-rich snacks, or an indulgence in the world of fats?

In this informative post, we'll dive deep into the macronutrient makeup of bananas, empowering you to make informed dietary choices.

Firstly, let's address the age-old question - is the banana a protein-packed fruit?

Unpeeling the Nutritional Mystery of Bananas