Vitamin C, a critical nutrient with a myriad of health benefits, has long been the subject of fascination and scientific inquiry.

As a powerful antioxidant and essential cofactor for numerous enzymatic reactions, the speed at which vitamin C is absorbed and utilized by the body has significant implications for its efficacy in supporting overall well-being.

Delving into the science, the absorption and utilization of vitamin C in the human body is a complex and dynamic process.

Upon oral ingestion, vitamin C is rapidly absorbed in the small intestine, with peak plasma concentrations typically reached within 30-60 minutes. - https://nutricarenow.com/blog/vitamin-c-speed/?unique_id_ywh290vc

Vitamin C's Remarkable Absorption: Unraveling the Pace of its Bodily Impact