Uncovering the Truth:

Does Lactose-Free Milk Contain Vitamin B12?

As the popularity of lactose-free dairy products continues to rise, consumers are increasingly curious about the nutritional profiles of these alternatives.

One key question that often arises is whether lactose-free milk retains the essential vitamin B12 that is typically found in regular cow's milk.

Vitamin B12, also known as cobalamin, is a critical nutrient that plays a vital role in the proper functioning of the brain, nervous system, and the formation of red blood cells. - https://nutricarenow.com/blog/lactose-free-milk-vitamin-b12/?unique_id_rbb4ycx6

Lactose-Free Milk and Vitamin B12: Exploring the Connection